The diet remains the easiest part of PCP due to the awesome food being loving made for me but the exercises are getting harder. That new frog jump is my least favorite so far but along with the new exercises came indulgence day!
Those of you who know me will know I've never been very good at taking advice, so you will be not surprised to hear I had 2 Corona beers (after a hike to big wave) despite Patrick's advice to avoid bubbles! Unfortunately (and this pains me to say) Patrick was right and the pay back was not worth!
Well, now you know! A "clean" stomach doesn't take the bubbles well, hits the lining hard and causes a lot of distress. Nice indulgence though.
ReplyDeletewow dude, good stuff, check out how your shoulders and upper chest are already getting so defined...
ReplyDelete...no, I am not hitting on you.
You got a nice clavicle bro. Really frames the torso well.
ReplyDelete